Hypnobirthing and Baby Massage Classes in Suffolk

Calm, evidence-based preparation for birth and the early days - from bump to baby.

From the first flicker of nerves about giving birth, to those slow milky mornings with a newborn asleep on your chest. This is a place to feel informed, held, and genuinely ready.

Fully qualified
Hypnobirthing & antenatal educator

Small groups
Personal, unhurried teaching

Suffolk based
Woodbridge & the Suffolk coast

Ongoing support
WhatsApp access after your course

Smiling antenatal teacher demonstrating how baby moves through the pelvis during birth.

Hi, I'm Jasmine.

I teach hypnobirthing, antenatal preparation and baby massage from my corner of the Suffolk coast, and I have been quietly obsessed with birth and babies for as long as I can remember.

I am also a mum of two, which means I have seen both sides of this. There was the birth that left me shaken and full of questions, and then the one where I felt completely at home in my own body. The difference between them was not luck. It was knowing what was happening and why.

“It's more than preparation - it's transformation.”

At Jasmine Blossom Birth & Baby the aim is not simply to get you through the day your baby arrives. It is to help you understand what your body is actually doing, feel steady about the decisions in front of you, and step into motherhood grounded rather than winded.

The preparation that sticks is the sort you can still reach for at three in the morning when nobody is coaching you. That is what we work on.

How I can support you

From bump to baby, you’re supported to understand birth with clarity, build confidence in your choices, and step into motherhood feeling grounded and strong. Baby classes continue that journey – a calm, nurturing space where connection, belonging, and support are at the heart of every session.

Mother-to-be practising breathing techniques during a hypnobirthing course in Suffolk.

Hypnobirthing

One to one hypnobirthing courses, shorter refresher workshops, and a dedicated Positive Caesarean Workshop for anyone with a planned caesarean birth.

You will learn the physiology of labour, the science behind why hypnobirthing works, breathing and relaxation techniques you will actually remember when it counts, and how your birth partner can be properly useful instead of hovering in the corner feeling helpless.

  • Full 8 hour course, taught one to one, £400
  • 3.5 hour refresher workshop, £150
  • Positive Caesarean Workshop, £150
  • In person across East Suffolk, or online worldwide over Zoom.

Baby Massage in Woodbridge and Ipswich

Five week baby massage courses for babies from four weeks old up to pre-crawlers. Each week we build on the routine, so by the end you have a full sequence to use at home and a proper understanding of why it helps with colic, teething, congestion and settling.
Classes are baby led and capped at eight babies, which keeps things calm and means there is space for actual conversation. Oil, handbook, refreshments and a goody bag are all included.

  • Five week courses at Eye, Melton, Ipswich and Pettistree
  • Suitable from four weeks to pre-crawling
  • £80 for the five weeks
Parent massaging their baby during a five week baby massage course in Suffolk.
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The full antenatal course

Conscious Preparation for Birth & Beyond is a ten hour in person antenatal course I run alongside Nina Parnham, a registered midwife. It covers physiological birth, pain relief options, where you might choose to give birth, birth plans and informed decision making, tools for the birth partner, baby care, and recovery through the fourth trimester.

It now has a home of its own, where you will find full details, dates and booking.

Pregnancy Circle

A monthly gathering for mamas to be. An hour and a half of gentle pregnancy safe movement, guided relaxation and a different birth preparation topic each time, in a room full of people at exactly the same stage as you.

  • Once a month at Vida Hause, Petistree, Ipswich
  • 1.5 hour session is a little pocket of pregnancy bliss
  • £20 per session
Expectant mother sitting at a monthly pregnancy circle in Woodbridge.

What parents say

Pause. Breathe. You're in the right place.

My classes are for you if…

…you feel overwhelmed by conflicting information.

…you want evidence-based, unbiased preparation.

…you’d like to meet other local parents-to-be.

Where I teach

I am based in Woodbridge and teach in person across East Suffolk, roughly within fifteen miles of IP13. That takes in Melton, Ipswich, Pettistree, Framlingham, Wickham Market, Saxmundham, Rendlesham, Martlesham, Kesgrave, Felixstowe, Debenham and the villages in between. Hypnobirthing is also taught online, wherever you happen to be.

Where to start

If you are pregnant and not sure what you need yet, send me a message and ask me any questions with a quick chat. If you already know you want hypnobirthing, have a look at the course options. And if your baby is here and you are after something calm to put in the week, baby massage is waiting.